Dear Friends in Suicide Prevention,

May is Mental Health Month.  This campaign has taken on greater meaning this year.  Throughout the month, I will feature resources to promote resiliency, increase awareness, and highlight ways we can all work together to support our mental health in the face of uncertainty.

Some Quick Tips for Having a #RealConvo About Mental Health include:

When someone is struggling, just listen Let the other person share at their own speed Don’t pass judgement or offer advice — just be there We all experience mental health differently, and that’s okay Check back in, and offer to connect them to help if they need it

Be well!

Cathy Davis

CATHY DAVIS, MA.Ed. | Utah State Board of Education

| Student Support| Youth Protection & Suicide Prevention

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